I found my Verilux Happy Light yesterday while going thru a box for Goodwill, which is good because it’s been overcast here and I hate it! I like this light better than my blue LED light box. It’s more of a regular lamp you can keep on for a bit while you read or eat or whatever. It’s super bright but it has a frosted plastic exterior which makes it not harsh on your eyes. It adds a lot of bright light to the room. Buy a HappyLight Compact Energy Lamp on Amazon or at a local drugstore (about $40).